From Benjamin Philips (as David Goddard is preparing for an intensive retreat)
Here’s one of the most unappreciated aspects of spiritual practice. Not to mention THE SIMPLEST spiritual secret you can start using today!
It makes your life calmer, richer and more peaceful.
It’s a tremendous way to open the door to crystal mental clarity.
And you’ll the amazed how simple it is to do; and how quickly you can learn to do it.
And this technique unknots the subconscious association between events, feelings and thoughts. By using it we learn just how much of what we do is stimulated by what happened beforehand. We may think we make decisions – but often it turns out these decisions are simply reactions to the stimuli of prior events.
This knowledge frees us
- It helps us avoid making negative thought and feeling patterns that are usually strengthened by repetition.
- It helps us to discern the difference between Causes and Effects.
- In fact, it helps us master our lives.
- Not only that, it improves our memory.
- And Improves dream recall.
And, when we die, we will have much less baggage to process, so we can enter the Shining Place more swiftly.
So what must you do to get all this?
It’s so simple, you may not believe me, but here it is:
Last thing at night, with your head resting on your pillow, you re-run the events of your day BACKWARDS. Just like watching a movie re-winding.
(see this very short video I made to illustrate what I mean…)
Extra Tip:
You must make sure that it is done non-judgementally – without criticism, self-justification, or attachment.
Just start from the time when you climbed into bed – and then retrace the events of the day – back until you got out of bed that morning.
Simple huh? But it has abundant results.
If you do not regularly review/reflect on your life – it is not really living at all – it is just mere existence.
My 30 Day Challenge to You
Give the Evening Review a try for 30 days. Then let me know how it works out for you. I bet you will experience some profound improvements.
I look forward to hearing from you.
And thank you for being a subscriber.
Dedicated to Your Spirit,
Benjamin Philips
Editor – Rising Phoenix Foundation
The Place for Western Esoteric Wisdom

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